Chicken a la tortilla
#26623 - 11/11/03 08:37 PM
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sherr1
Reged: 10/07/03
Posts: 586
Loc: Southern, Calif
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I ws experimenting today to do something different with my chicken at lunch. You know how subway has chicken wraps, well I made my own.
1 pkg fat free flour tortilla 1 pkg chicken breast tenders 1 cup white rice steamed tofutti sour cream avocado (optional) tomato (optional)
Grill chicken about 15-20 mins or until done add your choice of spice.
1 serving size suggestion
warm one flour tortilla, fill with 2 tablespoon of chicken,1 tablespoon of rice, 1/2 teaspoon of sour cream, add diced avocado and diced tomato. Roll or fold and enjoy. Add a glass of soy milk or rice milk for your refreshment or whip up some horchata from Heathers book.
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Thank you sherr1 it really sounds good.I,m going to try it today.got any more good things that are easy to make.I,m not very good at cooking.Gerry 10
-------------------- Neta G.Yale
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By they way I,m new at all this so I need all the help I can get.at everything.any one in Las Vegas.Nv.gerry 10
-------------------- Neta G.Yale
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