GF Diet ideas
#235547 - 01/03/06 09:52 PM
|
|
|
|
|
|
Today i finally had a thorough Dr. appt about my IBS, he even took blood and told me exactly what for and what he was trying to rule out me having, gluten-intolerance being one of them. He also told me even if my blood tests neg. for the Celiac antibodies, then still try the GF diet. So i already do Heather's diet (most of the time), so i'm confused on how to incorporate a GF diet w/my IBS diet? I love my breads, so i don't know what else to eat yet. Any suggestions or recipe threads would be so helpful.
Thnx, Sara
IBS-C
--------------------
Nothing, absolutely nothing, happens in God's world by mistake.
Print
Remind Me
Notify Moderator
|
|
|
Hi Sara! You might want to try posting this over in the diet board... you might also want to try doing a search, if you haven't already.  I know that the GF diet has been discussed a LOT on the diet board.
Also, you could try http://www.celiac.com for recipe ideas... just keep in mind that a lot of those may be higher in fat than is safe for an IBSer, so the recipes might have to be modified.
Good luck!
Print
Remind Me
Notify Moderator
|
|
Posts
