Quick Chicken Chow Mein/Chop Suey
#159959 - 03/12/05 05:47 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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This is what we always called chow mein, but the recipe I modified it from calls it chop suey. Either way, it was really tasty!
1 lb chicken breasts, cut on the diagonal into thin strips 1/2 cup chopped onion 1-2 cloves garlic, minced 1 can (15 oz) chicken broth 1 cup chopped celery 1 can (8 oz) sliced water chestnuts, drained 1 jar (4 1/2 oz) sliced mushrooms, drained 1/4 tsp ground ginger (I used 1 tsp grated fresh) 1 can (14 oz) bean sprouts, drained 2 tbsp cornstarch 2 tbsp soy sauce Hot cooked rice
In a large skillet or wok, cook the chicken, onion, and garlic just till the chicken is lightly browned. Add all but 1/4 cup of the broth and the next 4 ingredients. Bring to a boil. Reduce heat, cover, and simmer until the chicken is cooked through and the celery is tender, 10-12 minutes.
Stir in bean sprouts. In a small bowl, combine the cornstarch, soy sauce, and remaining 1/4 cup broth; stir into skillet. Bring to a boil, cook and stir for 2 minutes or until thickened. Serve over hot rice, with additional soy sauce, if desired. Serves 4.
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Oh YUM Casey.... as soon as my big @$$ pot of soup is all gone that I made last night I will have to try this one....THANKS!
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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thank you, thank you, thank you, thank you, thank you, oh did I mention....thank you!!!!
I absolutely LOVE chicken chow mein!! I cooked this tonight (yes I am a guy that cooks for myself, hehehe) I made a shredded brocoli coleslaw stirfry (by adding veggie stock and cornstarch) and cooked white rice...I mixed some of the rice and brocolli stirfry together and made my own egg rolls......WOW I am in heaven!!
BrianW
-------------------- helpforibs is my saviour from IBS-C....all hail Heather Van Vorous!!!!
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Yeah!
#168456 - 04/09/05 04:18 AM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Glad it was such a hit! It's one of my favorites, too - I always loved chicken chow mein, and this was the closest I've come to it actually tasting like what you'd get for takeout.
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Re: Yeah!
#168589 - 04/09/05 06:08 PM
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Wind
Reged: 04/02/05
Posts: 3178
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I think I just had this for dinner! Except with tofu, instead of chicken. You're right--it's always a great recipe. And fast. I like sticking in a little watercress or a few spinach leaves. But that's just me. It's one of those classics.
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Re: Yeah!
#171637 - 04/19/05 08:09 PM
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BrianW
Reged: 03/10/05
Posts: 18
Loc: Hamilton, Ontario, Canada.
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Quote:
Glad it was such a hit! It's one of my favorites, too - I always loved chicken chow mein, and this was the closest I've come to it actually tasting like what you'd get for takeout.
The only difference is the egg noodles....I used the orangey ones that I feel have the most crunch...cant remember what they are made of...I had no trouble! DW loved it too, so it is a tremendous hit! thanks
-------------------- helpforibs is my saviour from IBS-C....all hail Heather Van Vorous!!!!
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Casey, do you think I could use home-made chicken broth or would it not taste right? (I'm prob gonna have to wait until after Passover to have this...no rice allowed for me!)
This sounds yum...thanks for sahring!
-------------------- Formerly known as Ruchie
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Use about 2 cups of it, and it should be absolutely delicious!
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