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Pages: 1 Fall Morning Fold-Over       #101210 - 08/25/04 08:54 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I was poking around on the Kraft site and found this idea (and of course adapted it to be IBS-safe). Tasty! (Edited to add that I haven't tried this yet specifically, but I used to eat something similar - pears & cheese on toast - years ago, and it's really good!) 1 fat-free tortilla 1 canned-in-juice pear half, drained well 1/2 tsp sugar (if you need it; I think canned pears are pretty sweet on their own) 1/8 tsp cinnamon 1 slice soy American or Cheddar cheese, or a bit of shredded soy cheese 2 links Boca meatless breakfast sausage, cooked and chopped up - optional Place tortilla on a microwaveable plate. Slice the pear into thin slices, and place on half of tortilla. Sprinkle with cinnamon and sugar, top with the cheese and the "sausage", if using. Fold tortilla over filling, microwave 45 seconds to 1 minute, until hot and cheese is melted. The original recipe called for a 10" tortilla, but I've only ever found fat-free tortillas in about a 7" size. Make one really stuffed one, or get the extra soluble by making 2 thinner ones. Edited by atomic rose (08/25/04 11:22 AM) Print     Remind Me     Notify Moderator     Re: Fall Morning Fold-Over       #101227 - 08/25/04 09:35 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA OMG...... I'm droolin here..... (time to eat my luna bar before I lose control)!! LOL -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Re: Fall Morning Fold-Over       #218663 - 10/10/05 12:00 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA OMG... I just saw this again.... I LOVE LUNA BARS I LOVE LUNA BARS... I must repeat to myself over and over again.... LOL Anyone else try these?? -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Did anyone ever try these?       #280112 - 08/27/06 09:11 PM Edit Reply Quote chupie Reged: 05/30/06 Posts: 301 Print     Remind Me     Notify Moderator     Re: Fall Morning Fold-Over       #336227 - 09/19/08 04:29 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA I still love my Luna Bars!! LOL Dang it.... these still sound so good... might even be able to get hubby to eat them too.... or just split one with me so I can "taste" it. -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Pages: 1

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