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drinking water
      #263886 - 05/17/06 10:17 AM
sapphiremel

Reged: 05/15/06
Posts: 69
Loc: New York

I have read all the info and it is of great help, Iam taking fiber supplements the only question i have is when I drink water which is something they say is important I feel my stomach very little cramping, does my body have to get use to drinking water since I drank gingerale most of the time would appreciate any help.

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IBS D

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Re: drinking water new
      #263892 - 05/17/06 10:39 AM
jaime g

Reged: 07/27/05
Posts: 961
Loc: new york city

are you drinking a lot of water quickly? or is it very cold? either of those could shock your stomach a bit.

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ibs-a (mostly d) // vegetarian

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Re: drinking water new
      #263893 - 05/17/06 10:48 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Also are you drinking from a bottle when you have "suck" to get the water out? I personally avoid those because you also swallow air....same thing if you use a straw. Drink slow... no gulping.


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Re: drinking water new
      #263897 - 05/17/06 11:04 AM
sapphiremel

Reged: 05/15/06
Posts: 69
Loc: New York

no i am actually drinking just one bottle 9 0z a day, it's not bad but my stomach seems to be good until i drink the water but i know water is very important so I not sure why this is happening.

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Re: drinking water new
      #263898 - 05/17/06 11:10 AM
sapphiremel

Reged: 05/15/06
Posts: 69
Loc: New York

I am drinking bottle water but not the ones that you suck on just the one where you take off the cap I drink only one bottle a day 9 oz I have ibs d and I have been doing good this week is my first week trying supplement it just a feeling of me feeling i might have to use the bathroom but nothing bad, and only after I finish drinking water.

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