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Pages: 1 | 2 | (show all) Weight Loss & IBS       #364659 - 05/07/11 09:04 AM Edit Reply Quote emily730 Reged: 05/07/11 Posts: 2 Loc: Kentucky So,I've been reading the Eating For IBS book and I feel so overwhelmed!! All I'm seeing is that I'm supposed to be eating all these white breads and carbs and things that, to my knowledge, would make a person gain weight; however, I am trying to lose weight! I have been struggling to lose weight for a long time now and it is so hard for me to do. It is even more frustrating because I work out at least 6 days a week for at least an hour or more, alternating between cardio and weight training. I can manage to lose between 3-5 pounds but will almost instantly gain it back within a day or two. I am 5*6, weigh 151 pounds and am trying hard to lose 15 pounds. Eating makes me miserable because I immediately bloat and become uncomfortable and gassy.. HELP!! Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #364662 - 05/07/11 06:35 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, There are some sticky posts at the top of the IBS Diet board that you may find helpful. Here is a to All about Atkins, High Carb vs. Low Carb Diets, etc. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #372827 - 05/19/16 02:23 AM Edit Reply Quote louisphilip91 Reged: 05/19/16 Posts: 1 Drink green tea day by day and in some days will discover the impact in the body. Both stout individuals and greasy individuals ought to take this refreshment frequently as prescription. Definitely you will lose a few kilos. Make taking green tea a consistent propensity. Drink green tea daily for good health. Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #372913 - 08/04/16 04:34 AM Edit Reply Quote dessiattire Reged: 08/04/16 Posts: 1 Thanks for post. Get Sarees Online http://www.dessiattire.com/ Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #372938 - 08/16/16 11:48 PM Edit Reply Quote leoklopp Reged: 08/16/16 Posts: 1 Applying monobenzone topically to animals may increases the rate at which melanin is excreted from the animals' melanocytes. This same action has been held responsible for depigmentation effect of these drugs to human beings. Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #372942 - 08/23/16 12:08 AM Edit Reply Quote parsonskevins Reged: 08/23/16 Posts: 1 Drink Water, Especially Before Meals. ... Eat Eggs For Breakfast. ... Drink Coffee (Preferably Black) ... Drink Green Tea. ... Cook With Coconut Oil. ... Take a Glucomannan Supplement. ... Cut Back on Added Sugar. ... Eat Less Refined Carbs. So I recommend to buy viagra online for the treatment of erectile dysfunction in men. Buy Viagra Online Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #373058 - 09/06/16 03:00 AM Edit Reply Quote paulMoeller Reged: 09/06/16 Posts: 1 To loss the wait you should prefer better health remedies like Kamagra Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #373061 - 09/09/16 09:44 PM Edit Reply Quote AlvinB Reged: 09/09/16 Posts: 3 To loose weight and fats, go for https://www.cellublue.com/en/index.php#add-nav. It will really help you a lot!! You can loose fats and weight without going for any surgery or treatment. Edited by AlvinB (09/13/16 06:27 AM) Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #373070 - 09/21/16 12:56 AM Edit Reply Quote menshealthexpress Reged: 09/21/16 Posts: 1 Loc: 1233 Howard St. San Francisco, CA Green tea is good for health -------------------- Print     Remind Me     Notify Moderator     Re: Weight Loss & IBS       #373071 - 09/21/16 05:09 AM Edit Reply Quote VirgilH Reged: 09/21/16 Posts: 2 Thank you or your opinion Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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