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Went to the Cap Suspension Bridge today, so that definitely counts as excercise!
Went to Kelsey's for lunch afterwards, had a Roasted Vegetabel Wrap that was very good and doesn't seem to have given me any problems.
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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Pretty usual day, only thing different is that I have started taking a prenatal vitamin as opposed to a regular multivitamin.
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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Had 2 BMs this morning, about 30 minutes apart. First was med-firm, changing to med-soft, large volume. Second was much softer, moderate volume, orange tinged. I'm starting to think tomatoes don't really agree with me (had Balasamic Tomato Rice for dinner last night).
Breakfast (7:00 am): 1 hard-boiled egg white, 1 cup Rice Krispies + 1 tbs wheat bran cereal with 1 cup light soy milk. 1 tbs Acacia.
Snack (10:55 am): english muffin with light margarine
Lunch (12:30 pm): chicken sandwich
Snack: 5 blanched almonds
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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I've been really slacking with this lately! I guess I'm starting to feel like I don't need it anymore - which is GREAT!
Anyway we went out for sushi last night with our friends - I had teriyaki salmon and a Clifornia Roll. It was probbaly the teriyaki sauce, but this morning my tummy has actually felt slightly off. I had a very soft BM shortly after getting up, and was a little nervous about going grocery shopping with hubby. I later decided I would probably be fine going out, but by then just plain didn't feel like it. :P
Just a lesson in restaurant teriyaki sauce. It probably had tons of honey and therefore was high in fructose. I mean, the salmon was positively drenched in it.
-------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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