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Exercise and IBS - Success stories needed!
      #321658 - 01/04/08 12:08 PM
Marleigh

Reged: 01/04/08
Posts: 18


Hi everyone! I have just re-joined Curves to try to incorporate more exercise into my sedentary life! I struggle with chronic constipation, which leads to bloating and hours-long attacks of severe gas pain. Sometimes if I just march in place for a few minutes, it's like a miracle cure! Just wondering if anyone has any success stories to share about how exercise has brought you long-term relief.

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