REPORTING IN - 9/29/06
#284442 - 09/29/06 07:02 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 9/29 here....
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Hey ya'll,
Wanted to post as an example of a very bad food day. I have figured out that my problem is planning. If it was as easy for me to grab a healthy balanced meal as say, a handful of chocolate covered almonds than I would absolutely take it. But with no store in walking distance, no car, alone as Adrian is at work (with the car  ) 'til 5:30 in the morning.. I just eat crap.
So for anyone reading this, let us just assume that the whole day was one big "UFO" and definitely not recommended!
Exercise: 30 minutes on elliptical - Did one of the pre-programmed things and nearly died.
Breakfast: Cup of unsweetened applesauce, 2 arrowroot biscuits to try and settle nervous tummy.
Snack: Snack size cup of peaches, juices drained. Granola Bar (which is 4 WW points, so must be crazy high in fat and calories and must be avoided).
Lunch: White pita with plain tuna (no mayo or anything, talk about dry!), cup of unsweetened applesauce. Twizzlers.
Snack: Handful of chocolate covered almonds (thankfully the last of them so they are gone now).
Dinner: Vegetable and terikay sushi roll, 4 pcs each.
Snack: 2 thins chocolate bars
Snack: Decaf green tea.
Et voila!
Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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