REPORTING IN 6/14/06
#269450 - 06/14/06 03:33 PM
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Betharoo
Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada
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Everyone post for 6/14/06 here
-------------------- Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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Thanks for Shell-subbing Betharoo. Hope Shane is doing OK Shell, and you too.
Today I walked home from work (35 mins) and ate alright,not great but not terrible...had a scone, cornflakes, a UFO bad for me donut (very bad afternoon at work) then pasta with Dolmio stir in and tuna and olives (was very yum) and some sweeties in the cinema..so not great but not chips!
-------------------- S.
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Breakfast: none because I had to drive out of town early for an appt water & Immodium count?? lol
snack: package of thinsations when done appt water
lunch: fresh bakery bread tuna macaroni salad
snack: some bad pastry from the bakery that prob wasn't good for me but tasted sooo good
dinner: chicken breast and white rice cran rasp juice
snack: cooked and chilled baby carrots (yumm)
-------------------- Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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-------------------- Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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Physical Exertion: Mall walking, 1.5 hours
Food:
--quinoa flakes
--sweet potato fries (with ketchup and spiced mustard), baby dill pickles --ratatouille (zucchini, eggplant & lost of mushrooms)
--microwaved butternut squash (um, yes, with ketchup)
Okay, so I'm having one of those "eat like a child" days where I must doodle on my food with condiments.
Kate.
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ran for twenty mins again but felt exahusted all day, plus had to start eating wheat too see the post on living room for why...click here arrrrrrrrrrrgh...need a rant and advice....
shell hope ur hubby is ok. sending you both huggles. Jo x
-------------------- http://www.myspace.com/jo_elsmere
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food: -flax/blueberry fiber bar -cherry soy yogurt -big organic red apple -few vegan sweet potato chips -organic minestone soup -slim fiber ceral w/soymilk
other: -water -peppermint tea w/half-tsp/acacia -small iced passion tea -few orange mint ricola cough drops
-------------------- VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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