Here's a good article on metabolism...
#173582 - 04/25/05 03:39 PM
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It says pretty much what Laurel has been telling us all along. It was a good read for me. It was a little push go get my butt moving again. web page
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Not only is that a great article in and of itself, but the suggestions at the bottom of the page - the link to "Easy ways to boost your activity level" - are fantastic, and easily attainable by just about everyone. Thanks, Alicia!
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This is FABULOUS info!! I've read a bunch of it...but will come back and read the rest too... I sent the links to my Sister too...{{kicking her butt too}}
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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-------------------- Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net
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WOW!
#175178 - 04/29/05 05:03 PM
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wow that was incredible!! it answered SO many things i had floating up in my head for months now! and really put things into perspective. thank you so much for posting it i wrote as i read and i feel ive worked thru a great deal of stress revolving around my weight and size just in the 5 minutes it took me to read that! but i had been stressing about deeper issues for more then a year. really, thank you very very much
-------------------- VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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You're welcome!
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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