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Sounds good! And welcome back!
I thought you were giving up on WW? I'm confused. Heh.
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It's the only way I eat tuna now - the salsa kind of cancels out the fishy taste and it's practically calorie free and definitely fat-free. It gives it a good consistancy, too, and 1/4 cup of salsa is 1/2 a serving of vegetables!
I appreciate the positive things you and Shell have said about my decision to eat more. In my mind, I knew 1800 was too little for how active I am, but I also know that *technically* I'm not "starving" myself on it. I just feel like I am
-------------------- Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net
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I'm giving it a last ditch effort. I'm altering it a bit - I'm doing something between the BMI way and WW - I'm using the flex points every day so I'm taking in more calories - more like 1700 - 1800 as opposed to 1200.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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