REPORTING IN - 1/31/05
#145108 - 01/31/05 08:29 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Pre-breakfast: dry toast
Breakfast: oatmeal w/ brown sugar & chopped canned peaches
Lunch: peanut butter & jelly sandwich, banana
Snacks: 2 big sourdough pretzels, graham crackers, a couple slices of toast
Dinner: baked chicken, a BIG sweet potato, spinach
Food & drinks total: 1584
Fruits & veggies: peaches, banana, sweet potato (= 2), spinach = 5
Activity: nothin'! Every month, about 3 days after AF's visit is done with  , I have a bad day of D attacks. That was today. I kept eating, but I really felt like crap, and did as little as possible today.
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Woohoo! Back to reporting!
Unfortunately I can't get to my gazelle anymore as I have boxes stacked in front of it. So I'm going to go an extra day to the SJSU gym to make up for it.
My BMR = 1716 cal + 0 cal exercise - 450 cal goal = 1266 food budget
Breakfast - 127 cal cream of rice with 1 tsp fiber
Lunch - 340 cal Amy's Asian Noodle Stir Fry, banana soy pudding, and diet snapple iced tea
Dinner - 0 cal no dinner because of school.. bad Jen
Snacks (throughout the day): 551 cal diet pepsi (so mad.. machine gave me pepsi instead of my iced tea!), rice crackers, skittles, and strawberry banana peach fruit cups
Total: 1018 cal meals.. 248 cals under budget! Woohoo! 
Didn't do any exercise because I got nauseous after I ate the Skittles and Diet Pepsi. Damn things were calling my name.. I swear!
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- Jennifer
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