Question for Heather
#99419 - 08/19/04 10:38 AM
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Sweetd
Reged: 07/13/04
Posts: 782
Loc: NY
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I just started taking Acacia yesterday. I was wondering, everyone said that they went up gradually. How much should I increased 1/2 a teapoon a week or 1 teaspoon a week? I don't want to add too much too soon. Thanks!
-------------------- Ibs-d and fructose sensitive.
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Hi there, I would start out slow. I would start out at 1/2 tsp for a week or two and then go up to 1 tsp. Then after a week or so add another 1/2 tsp to that.
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Thank you, I will try that. I am a little scared of increasing.
-------------------- Ibs-d and fructose sensitive.
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Your welcome! I was too, I went to fast and it did cause some trouble. I would just go slow and if you do start feeling bloated or gassy just cut back again!
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See how it goes. I would increase by 1/2 teaspoon for the first while while your body gets used to it.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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