|
|
that sprouts (of any kind) are one of the least tolerable veggies for me. I'm really surprised they're not making your diarrhea much worse - they can bring on diarrhea for me if I have more than a teeny tiny bit with a lot of soluble fiber. They're just so high in insoluble fiber they race right through me practically whole. Unpleasant, to say the least. 
- H
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
HI Paul--of course, watercress--DUH!!!! Don't know if that will be a good thing or not, but I love sprouts in general and will give it a try--altho, I understand Heather's point about the high insoluble fiber--but, it is worth a try--will look for them next time I am in the market. thanks for sharing!
Print
Remind Me
Notify Moderator
|
|
|
When it comes to veggies, it is the same for me. Luckly, it helps you.
--------------------
Ibs-d and fructose sensitive.
Print
Remind Me
Notify Moderator
|
|
|
Paul, I sure hope it continues to work! Sometimes making a change like that would make me think OK, It's all better now! Then a few weeks later, I'd be back in "trouble" again when I got used to it!  lol missyb
Print
Remind Me
Notify Moderator
|
Posts
