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Switching Supplements
#7460 - 04/26/03 03:03 PM

*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

I've been using Citracel Clear-Mix with excellent results. But, they don't sell it at Sam's (wholesale). They do have Benefiber, so I bought a small container today to try it.

Since I'm switching and I've been at 2 T. on the citracel, should I start at the same amount on Benefiber? Or since it's a different kind of fiber, should I start from scratch with the 1 tsp.?

Thanks for any input!

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Re: Switching Supplements new

#7467 - 04/26/03 04:16 PM

pam dawson

Reged: 04/08/03
Posts: 9
Loc: Galveston, Texas

I made that switch this week. I started out with the amount of Benefiber (4T) that I had been taking of Citrucel. I am having great results, and Benefiber is wonderful!

Pam

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Re: Switching Supplements new

#7472 - 04/26/03 04:45 PM

*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Thanks so much for letting me know! I'll just keep mine the same then too.

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Yep - keep the amount you've been using! - nt- new

#7707 - 04/28/03 03:50 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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