Is Pumpkin a soluble or insoluble?
#70956 - 05/16/04 05:00 PM
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Vicam
Reged: 02/24/04
Posts: 1955
Loc: Ontario, Canada
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Hello,
I'm trying to expand my diet a tiny bit (basically to include anything other than potatoes, rice and bread  ) and I was thinking of making a pumpkin soup as I made a potato soup last week and it went over well with my tummy.
Anyways, I havent' been tolerating veggies well at all, so I was concerned because I don't know if pumpkin is a soluble or insoluble?
Thanks!
Kelly
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Kelly, Pumpklin is a soluble food, and should be ok. Pumpkin pie would taste good, any suggestions?
bun39
Kelly, Pumpkin is
listed as soluble & should be safe. I too have started this diet, or trying to. I have suffered with IBS w/constipation since 1974. I know I have been eating all the wrong foods.But get tired of rice, oatmeal & english muffins.
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Quote:
Pumpkin pie would taste good, any suggestions?
Five Minute Pumpkin Pie - Good stuff! 
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