Please help Lunch ideas?
#67957 - 05/05/04 04:25 PM
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drz7
Reged: 05/04/04
Posts: 12
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I'm new to this site, I'm not even sure how this all works;the board and so on... I'm looking for lunch ideas ,sandwiches etc... I don't have access to facilities;microwave,refrig,etc... I drive a van and I'm on the road everyday. Can Heather or anyone else please help me!!! PS: I don't like peanut butter.
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Hi!
A great lunch that you can bring is either turkey or chicken breast sandwiches on french or sourdough bread or in a wrap with a little mustard on them! (Try to keep away from mayo). If you can tolerate lettuce that add a little of that, with some veggie based cheese as well. Also, any form of baked tortilla chips or baked lays works, and perhaps some baggies of cereal that is safe would be good too!
A question that I have actually is whether or not tuna fish is ok for people with ibs. I never put mayo in mine because I hate it, I put tuna with celery and pickles cut up in little tiny peices, add a little celery salt and a dab of spicey brown mustard! is this ibs safe?
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I ingest large amounts of canned tuna...Heather's recipe with the lemon juice and drop of oil and the fresh herbs is terrific...
I like it this way better than with non-fat mayo which often has a weird aftertaste.
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Spicey, there's your picture, too. Another gorgeous gal for the boards!!
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Laura
Keep it simple!
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sorry about the pbj suggestion LOL
did I say welcome!
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Laura
Keep it simple!
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Quote:
Spicey, there's your picture, too. Another gorgeous gal for the boards!!
I 2nd that!!
Hey you wanna know what the first thing was I thought of when I saw your name? Do ya really wanna? Okay.....
That new Burger King commercial...... that guy just cracks me up every time!! SSSPPPIICCCEEEYYYYYYYY!!! (his new catch phrase) 
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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haha... I never realized that i'll have to check out the commmercial...
its a loooooongtime nickname i've always had! I'm used to people yelling out hey sppiiiiiiiiccceeeeeey!
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celery
#68041 - 05/06/04 02:15 AM
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Linz
Reged: 09/01/03
Posts: 8242
Loc: England
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For others... be careful with celery as this is high in insoluble fibre and not much else. It's great if you can tolerate it Spicey!
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