Heather, have u heard of....
#6638 - 04/21/03 03:20 PM
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the blood type diet and, was wondering what u think, not that I would use it but my hubby is thinking about it.
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Gretchen
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I have heard of it on the IBS self help BB. Other than that, Im not really familiar with it, could anybody prehaps elaborate?
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-Angela
Healed in Jesus' Name 
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My sister-in-law was talking about this over the weekend. Her family has been on it for a year and she just saw her parents and thought they looked great. She went to the library and got a book out on it and just started doing the diet and said she feels so much more energetic. Of course her four month old daughter is starting to sleep throught the night. Anyways, her blood type is A, which is mine too and she said she shouldn't eat red meat and dairy and be careful with carbohydrates. Just thought I would throw my two cents in.
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Hi - I've heard of it, read the book a few years ago. It was interesting. I'm type A negative, and some of the foods to avoid seemed on target (meat and dairy, if I remember right) but others were a little odd. And some of the things that were supposed to be just fine would have killed me. I was looking at the diet specifically with an eye for IBS, though, and maybe that wasn't fair.
The science behind the book is interesting, but not validated. The theory is that the way a drop of your blood reacts to reagents in various foods can be extrapolated to predict how your entire body/health will react to eating those foods. The book has been trounced by a lot of medical authorities because the author hasn't moved out of the lab and into clinical studies, that are double-blind and published in peer-reviewed journals and all that stuff.
I've actually wondered if there is some weird tie-in here with IBS and blood type - I don't know why there would be, and I've never seen a study on this. But it might be interesting to see what most people with IBS have as their blood types in general. The people who have written to me asking about the book before have never had type A blood like me.
Wish I had more to offer here...
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Heather - do you think this calls for a poll? I don't know what my blood type is, but I can probably find out.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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I heard of the this on the IBS self help group also and i think the consensus was that it was a load of rubbish. I really don't understand how blood type could effect that kind of thing. Thee was no scientific evdience supporting it anyway.
Nikki
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http://www.ibsgroup.org/cgi-local/ubbcgi/ultimatebb.cgi?ubb=get_topic;f=34;t=000610
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Thanks, Heather, for addressing this. Some of it does make sense, but to not have it backed up by science makes one skeptical.
Also, Sharon, thanks for your reply to my previous post on the topic. I do need to up my SF & water intake. Fibercon is my favorite.
I don't access the net as much as I'd like to but I love this site and board! Talk to you all again soon.
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Nikkisue, thanks for the link!!
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