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Love the icon!! Tee hee! And you are a very beautiful bride yourself. I got married last August. Yea, fellow newlyweds!!
I am more IBS-D. It is not severe, usually once in the mornings and it is more mushy then anything. You know, that does bring up a question. Is that concidered D? I usually only go to the bathroom once a day and it is more soft then watery. But I might not go one day but then the next morning, the same thing.
Ok, ready for my advice!!! 
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"Love isn't love, until you give it away!" 
Edited by Bethany (03/24/04 05:18 PM)
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That has helped my bloating and gas more than anything else so far. Gas-X and Beano are a JOKE, as far as what my gut thinks of them. Fennel tea (brewed super-strong) helps as well, but nothing has helped twist that gas out more than my yoga practice. I practice about 4 times a week for 60-90 minutes, and by the time I am done, my belly has gone down in size! No kidding, and I feel a ton better, no cramps or anything. Just light a candle (you'll need it! HA HA) and go for it.
Jen
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YOGA - Jen!
#54445 - 03/26/04 06:18 AM
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Bethany
Reged: 02/27/04
Posts: 128
Loc: Nashville, TN
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Jen - did you buy your own yoga tape or do you attend a class? What tape should I get if I wanted to do it own my own. I use to run every day in college, and since I graduated last May, have not kept up on it very well. I think that definitely helped as well. I think I just need to really put my mind to it and stick to a good routine.
Thanks for the advice! I don't get much of the crampy pains anymore from trapped gas, it's just bloating like I'm pregnant.
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"Love isn't love, until you give it away!"
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