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Pages: 1 | 2 | (show all) Weight Loss!       #52718 - 03/21/04 11:54 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Good morning, campers! Kimm's recent share about her weight loss has prompted me to do the same. I've lost another 5 pounds since the beginning of Jan and am finally down to my target weight! And I wasn't even dieting and never felt hungry!! It's all due to Heather's diet, but with NO sweets! So my waistline has reappeared! Haven't seen it in years! And I'm wearing my skinny jeans today, too!! (The first 10 pounds I lost over a period of one year by counting calories every single day. I got a little program for my Palm Pilot.) -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: Weight Loss!       #52719 - 03/21/04 11:57 AM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Congrats! I love skinny-jeans days! Print     Remind Me     Notify Moderator     Yay for Laura!       #52722 - 03/21/04 12:21 PM Edit Reply Quote melitami Reged: 02/23/04 Posts: 1213 Loc: Ewing, NJ, USA (IBS-D, Vegetarian) Go Laura! Congrats! -------------------- Melissa Friendship is thicker than blood. ~Rent Print     Remind Me     Notify Moderator     You Rock, Girlfriend!       #52731 - 03/21/04 01:05 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State CONGRATULATIONS! Now you're inspiring ME. No sugar, eh? Oh, I just KNOW I'm on the right path NOW! And your waistline came back? Oh, YEAH! I just finished lunch and I gotta admit I was still hungry and thinking about those RKTs that hubby put down the garbage .... ... it's a good thing he did, because I'd have had one! -- That is, until I just now read your post. NO SUGAR! That's the trick. Oh, I am SOOO not hungry for those RKTs anymore! THANK YOU for posting this -- what an inspiration! I SOOO hope Ruchie is reading this ... -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator     Re: You Rock, Girlfriend!       #52738 - 03/21/04 01:41 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Wow, what great feedback from everybody!! Thank you SO much!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: You Rock, Girlfriend!       #52744 - 03/21/04 02:17 PM Edit Reply Quote happyday Reged: 03/08/04 Posts: 166 Loc: Chicago, IL Laura, I wanted to ask. When you say you were following Heather's diet, do you mean the food lists, or the actual 7 day diet that is at the end of the IBS recipe book? Just curious. I want to be like you and Kim....I want to lose 10lbs! That would be awesome. Also, did you say you were also on WW on one of the boards?? thanks!! Happy Print     Remind Me     Notify Moderator     Re: Weight Loss!       #52778 - 03/21/04 04:25 PM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY Congrats, Laura! That's fantastic news. Yay for you! -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator     Re: Weight Loss!       #52801 - 03/21/04 05:26 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada You go girl! I need to do exactly the same thing. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator     YAY!!!       #52895 - 03/22/04 06:42 AM Edit Reply Quote Kimm Reged: 03/10/04 Posts: 1171 Loc: Toronto, Ontario, Canada WAY TO GO!!! I'm so proud of you!! Doesn't it feel great to have your waistline back??? haha... I went out shopping with my girlfriend on saturday and I ended up buying a couple shirts that I felt soooo good in...I could actually see my curves again!!! YAY FOR LAURA SUE!!!! Print     Remind Me     Notify Moderator     Re: You Rock, Girlfriend!       #52946 - 03/22/04 08:23 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Hi, Happy! I meant the food lists and overall approach, not the menus at the back. I have a lot of food allergies and intolerances so those menus don't really work for me. I used the soluble fiber list to choose the basis of each meal, then added on SAFE fruits and veggies and small portions of chicken or fish, with everything prepared with very little fat. But everybody's different, so this approach may or may not work the best for you. The trick is to find an approach that you can stick with, that's low enough calories and that makes you full enough and satisfied enough that you don't cheat. Good luck, and let us all know how you do. -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: You Rock, Girlfriend!       #53066 - 03/22/04 01:27 PM Edit Reply Quote happyday Reged: 03/08/04 Posts: 166 Loc: Chicago, IL Thank you LauraSue! I appreciate the guidance! This board is a life saver. My life is more relaxed and at ease when I read the messages, that goes a long way to helping my IBS for sure! Print     Remind Me     Notify Moderator     Re: You Rock, Girlfriend!       #53077 - 03/22/04 01:35 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City You're VERY welcome. And I totally agree that this board is a lifesaver. (Wait, are Lifesavers IBS friendly???!!! -- just kidding!!) Bev, how do I find an animated Lifesaver!!!) -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: Weight Loss!       #53080 - 03/22/04 02:12 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Yay for you LauraSue! Hey that rhymes! I've lost 5 pounds over the last 2 weeks on WW! But I only have a waistline atm cos my hips are so big ! Gotta fit into that wedding dress! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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