Hi Im new here
#4810 - 04/01/03 03:38 PM
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what are good ways to help my diet I know some of my triggers and I have done the Hypno, but sometimes I just can't figure it out
-------------------- Gretchen
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Welcome to the board! If you click on "Eating for IBS dietary guidelines" at the beginning of this diet board, there is a whole list of trigger foods and lots of other helpful information. Also, hit the search button for any specific topics of concern you may have. Take care!
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Hi - Here are some links web page and web page
Welcome to the board!
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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