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Hi Im new here
      #4810 - 04/01/03 03:38 PM
nurturingkneads

Reged: 04/01/03
Posts: 370
Loc: NC,USA

what are good ways to help my diet I know some of my triggers and I have done the Hypno, but sometimes I just can't figure it out


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Gretchen



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Re: Hi Im new here new
      #4817 - 04/01/03 04:02 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Welcome to the board! If you click on "Eating for IBS dietary guidelines" at the beginning of this diet board, there is a whole list of trigger foods and lots of other helpful information. Also, hit the search button for any specific topics of concern you may have. Take care!

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Re: Hi Im new here new
      #4821 - 04/01/03 04:21 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Here are some links web page and web page

Welcome to the board!

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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