sourdough bread where to get it in australia? & other bread questions
#43676 - 02/07/04 08:08 PM
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johnb
Reged: 12/22/03
Posts: 4
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Hi,
I'm still fairly new to the whole IBS thing and seem to do well if I stick to rice, rice and rice (getting boring now!!) as my staple food within this diet. But not sure about the bread Heather says should be ok.
I was suspicious that I might have had a problem with wheat or gluten (or both) so had been using a wheat & gluten free bread for almost 3 months now with no probs ... but I don't like it!! (is ok toasted for a quick work day breakfast with marg & honey - but awfully crumbly and quite off putting when trying to make sandwiches out of it!!!)
Anyway - I really missed 'real' bread so thought it about time I tried Heathers suggestion of sourdough bread - but our bakeries here don't seem to bake sourdough breads - all they offer me is italian breads like eg: ciabatta, and pani de casa. Are these also safe??
I bought some ciabatta, and a french stick and have eaten this cautiously in small amounts for 2 weeks with no probs - but ran into probs last night and this morning after having it for lunch yesterday with smoked tinned muscles, and this morning when I had it with just margarine. (I did have quite a lot and I did use margarine - but I also use margarine on my daily GF free toast with no probs for months.)
I'm beginning to think maybe I can eat a little of this bread but not too much of this stuff - is it possible that it's a slow 'build up' of it that's bad, but just one meal a week or so is alright ??? ..... or maybe it's not the bread at all but is the margarine??
Confused!!
I Had been tested by doc ages ago for celiacs (took a small biopsy of skin rash for testing) and came up ok so doc said gluten should be ok. But we eliminated it anyway - just to see for ourselves.
Are there any others here who can not eat the breads at all - if so what are you eating?
Life would be SO much easier if I could have this bread, when out and about so I'm really really keen to work out why this bread is no good and if there's another nice tasting available option??
Cheers
John
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What's the ingrediants of the bread? Your answer could be there....
Personally I just eat Wonder bread 
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IBS-C
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Hi John,
You can get sourdough at Baker's Delight bakeries. It seems they only bake it on weekdays. They call it "San Francisco Sourdough." Hope that helps!
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Also if the smoked tinned mussels were packed in oil it might have been the fat that was the problem, not the bread.
Just a thought.
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Laura
Keep it simple!
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Thanks for your replies everyone.
Syd: I tried my local bakers delight who did not have sourdough - but thanks for the name of it. I will call them and find out which stores are baking it on a regular basis. Even if I have to drive further to stock up!
I will endevour to keep trialing bread - as today I had a french stick again at lunch and it has been ok. So perhaps it was the smoked mussells, & or margarine combo that just tipped the balance?
Incidentally - the mussells were in oil ... but fat content on pack was quite low .... mmmm??
Anyway - I'll continue to trial the bread because I really really want to be able to have 'normal' breads.
That GF stuff is really not up to the task I'm afraid, not to mention that it's hard to get and totally improssible to get at any take aways or restaurants!!!
Cheers ALL
Johnb
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