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Re: Try takings some steps before you go to bed at night... new
      #42119 - 01/30/04 02:19 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Sure, you can take it in tea or your oatmeal, as well as in plain water. It really doesn't matter - it will still work the same way in your body.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Try takings some steps before you go to bed at night... new
      #42134 - 01/30/04 04:17 PM
joanmarie

Reged: 11/09/03
Posts: 667
Loc: iowa

But don't you still need to drink the 8 oz of water?

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Re: Try takings some steps before you go to bed at night... new
      #42154 - 01/30/04 05:18 PM
Gerry10

Reged: 10/15/03
Posts: 450
Loc: Las Vegas,Nev.

Thanks Heather,I,ll give it a try in my tea or oats.

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Neta G.Yale

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