Cocoa powder
#373553 - 02/23/17 03:07 PM
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There's something in my diet thats giving me issues and I think it might be cocoa powder. Could it cause stomach ache? I can't think of anything else it could be?
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I've had Ibs all my life and still trying to figure out what to eat??!!
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Hi - is it unsweetened cocoa powder like Hershey's? Or a hot cocoa drink mix?
XXOO
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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It just says 100% cocoa. I just feel like everytime I have it I have issues that day but I don't know why. It's so annoying coz I love an almond milk Hot chocolate! I think I'm just awkward because I find wheat bothers me too and I'm not celiac.
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I've had Ibs all my life and still trying to figure out what to eat??!!
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Trust your gut.  If you think something bothers you, even if there is on obvious reason why, listen to that feeling.
Odds are good there is a reason, it just hasn't made itself known yet.
XXOO
Heather
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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