chickpea pasta
#373490 - 12/08/16 07:50 AM
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Anyone try chickpea pasta with success? Got it from Costco - I was able to eat it before my tummy problems.
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-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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ingredients: chickpeas, tapioca, pea protein, xanthan gum. Afraid to eat due to chickpeas only allowed in small amounts. Made by Banza.
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Hi - are you sensitive to the FODMAPS in chickpeas in particular? If you're not, try the pasta cautiously. Chickpeas have lots of soluble fiber, which is a good thing.
XXOO Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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