Bone broth
#372146 - 06/02/15 07:03 PM
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I've read about the bone broth drink touting benefits for IBS. Has anyone tried it? One recipe I found called for bone broth, apple cider vinegar, water, and a few veggies and herbs like onion, carrot, thyme, and rosemary. Does this seem like an IBS safe bet? Thanks for any feedback!!
- Fellow IBS endurer of 11 years
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If you've skimmed all the fat off, it's probably safe, but I'd still be cautious with a beef or pork version.
Best,
H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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