A nutritionist recommended I try eating canned albacore tuna or wild alaskan salmon from the vitalchoice website in order to get enough Omega3s. Are these fish products safe for IBS-D? Anyone had any experience with these?
I eat canned tuna and wild Alaskan salmon. However, I buy it from Costco or any other regular supermarket. Some people have difficulties with salmon because of its higher fat content.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
Add to a soluble fiber foundation - your safe breads, pastas, rice, baked potatoes, etc. Or make a quick dip for baked chips.
Best, H
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