All Boards >> Eating for IBS Diet Board

Posts     Flat       Threaded

Pages: 1
Are these Aussie cereals ok?
      #369091 - 01/21/13 09:09 AM
Roxstar

Reged: 02/12/12
Posts: 122


I know our cereals may differ though are similar in name. If you click on nutrition information and scroll down the ingredients show,

Crispix..
http://www.kellogg.co.nz/Home/Products/Cereal/Crispix/tabid/328/Default.aspx

Coco Pops
http://www.kellogg.co.nz/Home/Products/Cereal/CocoPops/tabid/323/Default.aspx

Fruit Loops
http://www.kellogg.co.nz/Home/Products/Cereal/FrootLoops/tabid/333/Default.aspx

Print     Remind Me     Notify Moderator    

Re: Are these Aussie cereals ok? new
      #369092 - 01/21/13 10:02 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Crispix

Corn (72%)(cornflour), sugar, honey (3.5%), salt, molasses, barley malt extract, mineral salt (sodium bicarbonate), vitamins (niacin, riboflavin, thiamin, folate).

Some people have problems with honey due to it excess fructose (i.e. honey contains more glucose than fructose). You can read more about the problems with fructose in the first link in my signature.

Coco Pops and Fruit loops look okay but not knowning the labeling regulations in Australia I don't know if the wheat flour in Coco Pops is whole wheat. If yes then Coco Pops can be a problem.


--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

Print     Remind Me     Notify Moderator    

Re: Are these Aussie cereals ok? new
      #369097 - 01/22/13 05:43 AM
Roxstar

Reged: 02/12/12
Posts: 122


Thanks!

Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 2103 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1323

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review