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TRAVELING WITH IBS
#368280 - 10/08/12 07:03 PM

JILLBROWN

Reged: 10/08/12
Posts: 1

I can manage my IBS fairly well at home, but as soon as I travel, it kicks in and I'm miserable. I just spent a weekend on our boat, and my stomach is killing me! Anyone else have this problem?

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Re: TRAVELING WITH IBS new

#368283 - 10/09/12 10:57 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome to the board,

Travelling can be a bit of a problem. Did you stick with the eating for IBS diet when you were on the boat?

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Yes - check the travel chapter in the First Year IBS. Tons of help for this! -nt- new

#368286 - 10/09/12 12:43 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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