smoking
#368016 - 08/04/12 05:16 AM
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236
Reged: 08/02/12
Posts: 4
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smoking of ciggerretes is harmful for ibs?
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Re: smoking
#368017 - 08/04/12 06:00 AM
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Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
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Definitely - smoking is a big GI stimulant.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Re: smoking
#368019 - 08/04/12 07:56 AM
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Dizzy
Reged: 03/04/07
Posts: 206
Loc: university place washington
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I was a pack and a half a day smoker when I was diagnosed with ibs, I got heathers book and quit smoking drinking alcohol and caffeine, it was not easy, but then neither was the daily cramping and pain, within just a few days of dropping these habits most of my pain had subsided, over the years my ibs has gotten more severe but quitting those three triggers alone was an amazing relief, and cutting out dairy of all types was another huge step in the right direction, I know it's difficult but your body will thank you, side effect though I got rid of almost everything I owned once I wasn't smoking I hated that stench on my things
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ibc a but c predominent doing hypnotherapy and taking it one day at a time
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thanks alot for your posts 
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