Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 cooked tomatoes ok or not??       #363899 - 03/06/11 12:49 PM Edit Reply Quote lady_bug Reged: 03/03/11 Posts: 7 i was reading and the book said that cooked tomatoes have more acidity to them and aren't good, but some of the recipes have cooked tomatoes or tomato sauce?????? Print     Remind Me     Notify Moderator     Re: cooked tomatoes ok or not??       #363900 - 03/06/11 01:16 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Perhaps this article TOMATO PUREE AND SAUCE - too acidic for you? may be helpful. It talks about four factors that contribute to the natural acidity of a tomato sauce. The juice, peel and the seeds. And overcooking. It looks like the acidity is not as much of a problem if you restrict the cooking time. Cooking also release a phytochemical - lycopene -a powerful antioxidant that decreases cancer and heart-disease risk. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 158 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1406 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2