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Pages: 1 IBS Trigger "Ingredients"?       #363103 - 01/24/11 02:53 PM Edit Reply Quote NASCARAFN161 Reged: 01/09/11 Posts: 89 Does anyone know a list, or group of ingredients that are known to be in many different IBS trigger foods? Thanks! Print     Remind Me     Notify Moderator     Re: IBS Trigger "Ingredients"?       #363110 - 01/24/11 04:51 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Read the first article in my signature. It will you give some information about common food groups that can be IBS triggers. The foods in these groups are ingredients to look for. It also give recommendation for alternative safe foods too. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Hey, thanks!       #363131 - 01/25/11 03:14 PM Edit Reply Quote NASCARAFN161 Reged: 01/09/11 Posts: 89 Print     Remind Me     Notify Moderator     Pages: 1

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