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I'm not constipated psuedo d really messed up my system the stools just haven't formed and aren't solid enough to come out but aren't actual d...most likely withing the next couple days I'll be doing alot better.
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That's good. Hope you feel better SOON!!
-------------------- FancyMom
IBS-A,Constipation predominant, GERD
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Maria you need to quit cheating girl!! I think until that happens you really won't be able to narrow it down to what is triggering you...
-------------------- IBS-D & bloating.
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I'm working on breaking my bad eating habits. I'm like a smoker trying to quit,I even got all natural glee gum in cinamon flavor..do u think that is bad? I went like 5 days without eating no nos then as I didn't see any improvemnt guess I got depressed and said f it and ended up eating some no no's, way less than I usually do but still a few bites a day..I'm going to keep working till I break my habit.
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gum of any type is a no-no - can cause gas which can lead up to other problems....be patient with yourself. It can take weeks or even months to get stable. Don't get discouraged...just stick to the diet no matter what!!! No cheating or you'll never get better!!
-------------------- IBS-D & bloating.
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I know..I wish I could have gum,how disapointing can't even have all natual,is it an individual thing or hurt's everyone? it would be easier to pop gum in my mouth went I'm having bad urges or cravings.
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what about altoids?
or you know what also works is brushing your teeth. It sounds kind of lame, but if you brush your teeth after every time you eat it feels weird (and tastes bad) to eat right afterwards.
Hang in there, Maria! It is difficult, but let me tell ya, feeling good and not worrying about your belly is SO worth it!:)
-------------------- IBS-A
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that is a big issue at work can't stop my job and run to the sink to brush my teath every 2 hours I'll look like a freak. my acid relflux is bothering me no altoids.
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I agree w/Aly - try Altiods - I eat them like they're going out of style!
-------------------- IBS-D & bloating.
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my acid reflux is bothering me too much I just said..anyway I updated my picture and profile,anyone like it? also after u eat a banana shake with rice milk do u get nasous?
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