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Re: spinach shawneric bump.nt. new
      #353520 - 12/28/09 09:34 AM
shawneric

Reged: 01/30/03
Posts: 1738
Loc: Oregon

Iron can be hard on the gut itself and contribute to consipation.



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Re: spinach shawneric bump.nt. new
      #353563 - 12/29/09 09:14 AM

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so that shouldn't be a problem for d right? it could be good?

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Re: spinach - Leafy greens? new
      #353593 - 12/30/09 12:04 PM
susieannah

Reged: 02/13/05
Posts: 177
Loc: sussex, england

Hiya, so how come spinach is more tolerable than other leafy greens such as cabbage or kale or lettuce etc... I have IBS D and eat root vegetables ok but a bit scared of trying spinach?

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Re: spinach - Leafy greens? new
      #353611 - 12/30/09 03:28 PM
vettech

Reged: 06/08/08
Posts: 328
Loc: ME

It may be tolerable for some people - it happens to give me D.

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IBS-A and GERD since 1983
Low FODMAP since 2012

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