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Pages: 1 Guarana seed extract?       #349825 - 09/09/09 11:27 AM Edit Reply Quote AbbyU Reged: 09/09/09 Posts: 1 I am trying a dietary supplement that contains guarana seed extract. If I understand correctly, this comes from coffee. Do you know, Heather, if this would be an IBS trigger? Thanks! Print     Remind Me     Notify Moderator     Re: Guarana seed extract?       #349826 - 09/09/09 11:39 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Guarana is a climbing plant in the maple family. Guarana is contains about twice the caffeine found in coffee beans (about 2–4.5% caffeine in guarana seeds compared to 1–2% for coffee beans. Guarana seeds are used as an energy booster / stimulant in supplements. It is probably not IBS safe. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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