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Pages: 1 help need some advice about calming a flare up       #349647 - 09/02/09 04:21 AM Edit Reply Quote amelia12 Reged: 07/14/09 Posts: 4 I went vegan to help my symptoms and it worked took away all pain, but i slipped up this weekend had a meal at a friends . how can i calm my tummy i have been back to vegan eating since sunday but still in pain, my various anti spasmodics dont help, the dr just gave be another one this morning and is refering me for a scan. is there anything i can do just now to ease my pain or do i just have to wait this out? Print     Remind Me     Notify Moderator     Re: help need some advice about calming a flare up       #349653 - 09/02/09 09:14 AM Edit Reply Quote frygurl Reged: 08/18/09 Posts: 332 Maybe try a heating pad on your abdomen? Also, perhaps some gentle yoga stretches for IBS, recommended by Heather. If you have Heather's peppermint tummy capsules, those may help with gut spasming. And you can drink strong peppermint tea. Edited by frygurl (09/02/09 09:16 AM) Print     Remind Me     Notify Moderator     Pages: 1

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