Boullion
#340713 - 01/12/09 07:27 AM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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Is there a safe bouillon I was using herb-ox til they started adding msg in it. Thanks! emmasmom ibc-gas
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I have found a couple condensed stock jars (same kind of thing but gooey not dry). One was at a large grocery store in the regular aisle and one was at my store in natural foods. They store well in the fridge and a dollop added to soy based sauces gives that needed flavor. The ingredients are just condensed vegetable stock and spices. Any kind of bouillon would most likely be unsafe. They are packed full of chemicals and the like!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I just bought Better Than Bouillon Organic Chicken Base (the gooey kind Minnie described) at the HFS this week. Haven't tried it yet, but it appears to be safe. It has 0 fat calories, and here are the ingredients:
Chicken Meat & Natural Juices (organic) Salt Cane Sugar (organic) Maltodextrin (organic) Natural Flavor Dried Onion (organic) Potato Starch (organic) Dried Garlic (organic) Turmeric (organic) Spice Extractives (organic)
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-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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