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Pages: 1 Trying to gain weight with IBS       #337983 - 11/12/08 05:01 AM Edit Reply Quote tom mcg Reged: 11/12/08 Posts: 1 Hi everyone - this is my first post to this forum, looks like everyone is very helpful. I've had IBS for a few years and have gradually lost weight (that I couldn't afford to lose!). I'm trying hard now to gain weight, mostly by adding some sort of afternoon snack to my diet. But I'm struggling to find a snack that will agree with me... if I make it carb based, I get too many carbs and get very gassy. Protein bars seem to make things quite unsettled, probably too much processed chemicals and garbage in them. Any recommendations for a high protein snack that might agree better? Thanks! Print     Remind Me     Notify Moderator     Pages: 1

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