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Pages: 1 what to use for margarine?       #335887 - 09/10/08 01:24 PM Edit Reply Quote terid88fan Reged: 09/10/08 Posts: 3 I am new to IBS, and after reading several web sites, I am not seeing what to use instead of butter/margarine...if I eat a baked potato, have to put something on it. Appreciate any suggestions. Print     Remind Me     Notify Moderator     Re: what to use for margarine?       #335889 - 09/10/08 01:52 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL I use smart balance light. For just about everything expect for baking. hth emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: what to use for margarine?       #335890 - 09/10/08 02:02 PM Edit Reply Quote Jenny B Reged: 03/27/07 Posts: 126 Loc: Montana I use Earth Balance Buttery Spread, it is vegan and contains no dairy or gluten, just vegetable oils pretty much. I think it tastes great. Good luck! Print     Remind Me     Notify Moderator     Re: what to use for margarine?       #335891 - 09/10/08 02:44 PM Edit Reply Quote dragonfly Reged: 05/12/08 Posts: 1088 Loc: canada I actually use butter but just a little bit.I can tolerate small amounts of dairy.I can't do any soy -------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me. Print     Remind Me     Notify Moderator     Re: what to use for margarine?       #335901 - 09/10/08 04:23 PM Edit Reply Quote Lisa Marie Reged: 07/17/06 Posts: 1566 Loc: Lakewood, CO I love this stuff, but it's SO high in fat!! I also use smart balance light, which has at least half as much fat. -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~ Lisa, IBS-C (Vegan) Stable since July 2007! Mommy to Rhiannon Marie (Dec. 13, 2008) Print     Remind Me     Notify Moderator     Re: what to use for margarine?       #335969 - 09/12/08 09:09 AM Edit Reply Quote terid88fan Reged: 09/10/08 Posts: 3 Great I will try that, Thank You! Print     Remind Me     Notify Moderator     Re: what to use for margarine?       #335970 - 09/12/08 09:09 AM Edit Reply Quote terid88fan Reged: 09/10/08 Posts: 3 Thank you, will try it! Print     Remind Me     Notify Moderator     Pages: 1

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