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Pages: 1 How about salad???       #331820 - 06/30/08 08:50 PM Edit Reply Quote Ewa Reged: 06/29/08 Posts: 1 Hi All - am somewhat new to this and it's a uphill battle. I ordered stuff from the web - but can I eat salad?? With maybe olive oil and some lemon juice? Need help here. Right now I am baking the tuna casserole and my fridge looks like soy city! Could use any and all ideas! Shrimp OK? HELP! Ewa Print     Remind Me     Notify Moderator     Re: How about salad???       #331826 - 07/01/08 05:15 AM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas Salad is usually hard for IBSers. Too much IF. Shrimp is fine as long as it is not fried. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator     Re: How about salad???       #331876 - 07/01/08 02:00 PM Edit Reply Quote Hapamama Reged: 05/15/08 Posts: 164 Loc: Seattle From what I've read of Heather's material, it is best to eat it last thing, at the end of the meal (Very Italian!) rather than first. Sometimes I eat it w/chicken breast in it too and I'm okay, but I eat a lot of SF first. I don't eat it at all if I'm having a "D" flare. Print     Remind Me     Notify Moderator     Pages: 1

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