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Sweet and sour sauce
      #330366 - 05/30/08 04:38 AM
Kteach84

Reged: 03/31/08
Posts: 181
Loc: MA

I am going to get Chinese food tonight for the first time since starting the EFI diet. I was planning to get plain rice with mushi chicken. Hopefully this will be safe. I am wondering if sweet and sour sauce is okay? I am not fluctose sensitive but is there anything else hard on the tummy in sweet and sour sauce?

~Kelly

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Re: Sweet and sour sauce new
      #330395 - 05/30/08 01:04 PM
Barbara50

Reged: 09/26/07
Posts: 299
Loc: Texas

I am fructose sensitive and I can still do most sweet and sour sauce in small amounts. The La Choy brand has sugar so it is OK for me to buy and use at home.

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IBS-D, Gas & Bloating

Barbara50

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