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was doing well...now back to having issues.
      #329230 - 05/02/08 07:22 AM
CTGirl

Reged: 03/09/08
Posts: 1


Hi. I found this website a few weeks ago and I started following most of the tips and was doing better. I started taking fiber supplements 2 to 3 times a day and avoided the trigger foods. Now I am back to alternating between C/D. Any suggestions?

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Re: was doing well...now back to having issues. new
      #329271 - 05/03/08 10:04 AM
Wordfiend

Reged: 05/03/08
Posts: 6
Loc: Colorado

Assuming the fiber supplements are SOLUBLE, then I suspect you may just have introduced too much too quickly. Try reducing the supplements. If they are INSOLUBLE, then that alone is probably causing the symptoms. And the other helps (soothing teas, yoga, etc.) may also help.

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