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Pages: 1 Question - fruit       #328479 - 04/19/08 09:12 AM Edit Reply Quote Maryann2 Reged: 03/27/08 Posts: 29 When is the best time to add fruit to your diet. I'm still a little confused about it all. Fairly stable now -not quite there If I eat Lunch/dinner of primaryly SF do you have a little fruit right after or do you have it in between meals. i have no access to make a smoothie during the day and after dinner which I eat between 6/630 I hate to add a whole smoothie that late at night. The only fruit I eat now is bananas and unsweetened applesauce. Which I have no problem with. Thanks for any suggestions. Print     Remind Me     Notify Moderator     Re: Question - fruit       #328499 - 04/19/08 03:15 PM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas I eat applesauce (natural) anytime. I eat other fruit as a dessert after I have had plenty of SF. My favorite fruits to eat are blueberries, strawberries and mango. I can't eat bananas yet--they give me a lot of gas and bloating. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator     Pages: 1

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