Juice for IBS ????
#328434 - 04/18/08 10:29 AM
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Found a New 100% Pure Juice by Tripicana, and want to know if it's good for IBS's -- IT's Tropicana Pure 100% Juice - pomegranate blueberry - INGREDIENTS: Water, Pomegranae, Pear, Apple, Grape & Blueberry Juice Concentrates. Natural Flavors, Ascorbic Acid (Vitamin C) and Vitamin E acetate ( Vitamin E) -- No Added Sweeteners
Let me know if this is OK, and or there any other Juices thay you know of for IBS's
Thank in advance,
eva
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Hi Angel in Pain,
That juice sounds fabulous. I have always loved pomegranet juice. I will give it a go. Nothing to lose.
Thanks!
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Quote:
Fructose, a fruit sugar, can cause gas, bloating, and diarrhea (this is typically not true for sucrose, or plain table sugar). Honey contains fairly high amounts of fructose. Fruit juices, particularly apple and grape juice, are often sky high in fructose and even more problematic than whole fresh fruit. It's simply much easier and faster to drink a large glass of juice (and ingest a great deal of fructose) than to eat an equivalent amount of whole fruit. So treat juices as you would insoluble fiber and drink them carefully, with soluble fiber foods.
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