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Pages: 1 gassy after eating sandwich       #327273 - 03/26/08 03:46 PM Edit Reply Quote Jazzy79 Reged: 03/25/08 Posts: 8 I ate a sandwich that I prepared with white bread made with 25% whole grains, turkey breast (no preservatives), and a little bit of light mayo and mustard. I ate this with baked lays and a green tea with citrus. I got very gassy after this - I'm not sure what exactly caused this. Print     Remind Me     Notify Moderator     Re: gassy after eating sandwich       #327277 - 03/26/08 04:00 PM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas If you haven't gotten stable yet then the whole grain bread is out. Also store bought bread usually contains HFCS (high fructose corn syrup) which causes gas in some of us. Lastly, citrus causes me lots of trouble too. Good luck to you. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator     Pages: 1

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