Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 pasta?       #317424 - 10/25/07 01:43 PM Edit Reply Quote Unregistered Has anyone here experienced bloating/gas from pasta? I'm on day three of "only solubles" and I'm beginning to feel relief from RUNNING all the time, but I'm feeling bloated/gas all afternoon after a pasta w/cooked carrots,zuchini & yam. Print     Remind Me     Notify Moderator     Re: pasta?       #317435 - 10/25/07 02:23 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Sometimes the things you experience after a meal may be related to something you ate up to 48 hours earlier. If you have noticed some relief then you are at least moving in the right direction. After the D settled it took me another 18 months or so to fine tune my diet to minimize bloating, gas and pain - it is never completely gone but I consider myself stable. Questions. What did you have for breakfast? How did you prepare you veggies with pasta? Sauce - no sauce? Oil - no oil? If yes, what kind? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: pasta?       #317457 - 10/25/07 04:39 PM Edit Reply Quote Unregistered Hi Syl. I cooked the vegies in water and a bit of salt. no sauce at all. plain jane way. Print     Remind Me     Notify Moderator     Re: pasta?       #317459 - 10/25/07 04:52 PM Edit Reply Quote TATYANA Reged: 07/22/07 Posts: 370 Loc: Washington, Seattle I get bloated from pasta, zukinni and yams. -------------------- IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now. Print     Remind Me     Notify Moderator     Re: pasta?       #317478 - 10/26/07 05:33 AM Edit Reply Quote Unregistered Oh. I guess I'll try one at a time and eliminate or keep as I go. thanks for sharing. Sarah Print     Remind Me     Notify Moderator     Re: pasta?       #317481 - 10/26/07 06:38 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You might try white rice with your veggies. Perhaps the wheat in the pasta is giving you problems. You can read more about it in this article. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: pasta?       #317482 - 10/26/07 06:58 AM Edit Reply Quote Unregistered thank you, i will. Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 3482 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2039 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2