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IBS symptoms and food diary
      #317111 - 10/21/07 08:16 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

This web page from The John Hopkins Medical Institutions contains an overview article about IBS and a IBS symptoms and food diary template that the some people may find useful.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Re: IBS symptoms and food diary new
      #317115 - 10/21/07 10:38 AM
Zara

Reged: 06/07/06
Posts: 883


Syl, that's so funny - yesterday I was researching IBS at John Hopkins' as it's close to where I live and I came across this exact same sheet. I was going to post it here but then had to go and forgot about it so you beat me to it . Thanks for providing the links, I think the diary sheet would be very useful to those of us who are trying to figure out our biggest triggers!

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IBS-C, bloating, cramps
pregnant

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