Healthy snacks
#314591 - 09/05/07 10:19 AM
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adobemoes
Reged: 02/23/04
Posts: 118
Loc: Connecticut
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I re-read the post on safe quick snacks and realized how few things on the list were actually "healthy"-
Does anyone have any quick tips for snacks they've eaten that incorporate fruits and/or veggies that are "safe"?
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I've been eating some 'healthy' snacks lately:
Fruit: applesauce, banana, papaya, mango
Vegetables: beets, carrots, mushrooms dipped in a bit of hummus, butternut squash soup, roasted zucchini (cut lengthwise into 4-6 pieces, sprinkle some herbs and broil in the oven)
Nuts: chestnuts are safe and tasty, other nuts I eat with an sf source listed above
Other: soy yogurt with blueberries, almond milk
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Kat
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Thanks for these suggestions- it's exactly what I was looking for.
I think I'll mix some bananas and blueberries for a snack as well as do the hummus and carrots.
I wish mango and papaya weren't so darn messy to deal with!
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